Testimonials

“I started working with Gena about 9 months ago and I love it! I’d never worked with a personal trainer or with weights before but Gena made it easy and fun. After a few month of working out once a week, I was hooked and started meeting with her twice a week. I started feeling stronger and more confident after 4 months of one on one training with Gena. My confidence showed in not only work out but my business and personal life. People started to notice my body was stronger and shapelier and I lost 15 pounds over 6 months.” -Carol Jensen

“I started working with Gena in 2007. My objective was to get physically fit and feel better about myself. I believe I am much healthier now-both physically and mentally. I have more energy and no longer have to take medication for high blood pressure. Gena gave me exercises that improved my golf game. Also I was experiencing siatic back pain when I started. I no longer suffer from that either. The equipment available to me is all top of the line and the location is minutes from my home. Not only have I gained a new friend, but one who is truly interested in my physical and mental well being.” -Tommy Engel

“I gained a lot of weight after I quit smoking two years ago and knew that I needed to do something about it. I’ve had gym memberships in the past, but have never been able to stick to a workout routine because I would get bored and stop going. I decided that I needed a personal trainer so I would be accountable to someone other than myself. Working out with Gena is great because she changes the exercises every session so I am always challenged, never get bored and I’ve gotten great results. In the roughly 9 months I’ve been working out with her, I have gotten much stronger, have more energy and I feel great. I’ve also been inspired to eat better which combined with my 2 weekly training sessions and cardio have helped me lose a significant amount of weight. I even look forward to working out -I never thought I would say that.”  –Mickey Paradise

As a kid I loved swimming and ice-skating – two sports that didn’t carry over into my adulthood. Except for the occasional walk, I didn’t get regular exercise until I started training with Gena at age 41. It is amazing to think I’ve been working out with Gena for 6 years. After all this time my sessions are varied and challenging. She is a fantastic coach – supportive, motivating, and fun. I’ve achieved fitness results that are important to me – my back doesn’t hurt, I have more energy, flexibility, and I’ve lost 20 pounds. Best of all, I have discovered two new outdoor sports – cross-country skiing and biking – that I love. -Marlys A.

“I’ve been with Gena about 8 months. Never felt stronger in my life. She knows how to work out the major muscle groups in varied and ever changing fashion, never allowing the muscles to develop muscle memory.  I highly recommend Gena to anyone.” -Patrick Williams